It's a lot easier to prevent toxic chemicals from entering your body than it is to remove them, and it's a lot easier to prevent toxic people from entering your heart than it is to remove them. Whatever we take into us, whether food or people, become a part of us, so if those foods or people are poisonous, them we poison ourselves.
Practice preventive medicine both in the choice of food and the choice of people you bring in to your body and your life.
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